Cultural Dishes & Fat Loss
How To Finally Crack the Code of Cultural Eating when Dieting.
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Why do you need this guide?
Before vs After Watching this Training:
❌ NO MORE FAD OR CRASH DIETING MENTALITY
By using our methods, you will no longer cut out or restrict your cultural dishes in order to lose weight. Most diets in the fitness industry NEVER consider the foods you know and love. We want to show you it's possible and not as hard as you think!
❌ NO MORE FALLING OFF AT SOCIAL EVENTS
Weddings, birthdays and aunty's home cooked meals making you feel like dieting is impossible? We know how hard dieting can be when socialising as food is ALWAYS present. Using our methods, you can finally turn up to your events feeling confident you can manage your foods and still see great results.
✅ BETTER RELATIONSHIP & UNDERSTANDING OF CULTURAL FOODS!
If you grew up eating your cultural dishes, there's a high chance you'll eat them for the rest of your life. At Mentored by Maya we practice food freedom - the ability to have autonomy over your nutrition choices. Cutting, restricting and guilt tripping is the reason most diets fail, but we put your food relationship FIRST by teaching you how to manage them!
A message from Maya
Hey, Mentored by Maya here! I want to say a big thank you for expressing interest in our guide. As someone who is mixed heritage, I have first hand experiences of struggling with my diet due to the variety in my cultural dishes.
When watching this guide, take notes and use whatever methods you think are relevant to you. This is useful for those who are tracking calories and those who don't!
If you like the topics we touch on or the methods we use at MBM, click below to check out more about our lifestyle coaching.
Why did we make this guide?
Everyday, we're guiding women from all over the world on how to manage their cultural dishes & lose weight. The fitness and diet industry has pushed restrictive food for years, but yet, more and more women struggle to see long term results. We want to provide a new viewpoint, approach and mindset on dieting altogether by giving women the power to understand how to fit their favourite foods in.
Here's just some of the amazing transformations we've achieved using the methods you see above.
Meet the Coaches!
Meet our head coaches at Mentored by Maya, Maya & Ketsia. We strive to help women from cultural backgrounds transform their lifestyle, create lasting habits & finally see their dream transformation WITHOUT restricting their cultural dishes.
We have experience coaching women from over 30+ countries and believe that your culture is your identity. We're aware that common fitness approaches DON'T consider the woman in front of them; we aim to change that by considering your culture, lifestyle and food preferences!
If you want to see a behind the scenes, check out what our clients have had to say about us and other transformations we've achieved.
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